Description
Easy Pumpkin Pie Chia Pudding is a delightful autumn treat that combines the comforting flavors of pumpkin pie with the nutritional benefits of chia seeds. This creamy, luscious pudding is perfect for breakfast, dessert, or a cozy snack. With its vibrant orange hue and warm spices, it’s sure to impress your friends and family while being incredibly easy to prepare!
Ingredients
Scale
- 1/2 cup chia seeds
- 1 cup canned pumpkin puree (not pie filling)
- 1/4 cup pure maple syrup
- 1 cup full-fat coconut milk
- 2 tsp pumpkin pie spice
- 1 tsp pure vanilla extract
- 1/4 cup toasted pecans (optional)
Instructions
- In a mixing bowl, whisk together chia seeds, pumpkin puree, maple syrup, coconut milk, pumpkin pie spice, and vanilla extract until smooth.
- Cover and let the mixture sit at room temperature for about 10 minutes to allow the chia seeds to absorb the liquid.
- Stir well to break up any clumps and achieve a smooth consistency.
- Transfer into serving bowls or jars and refrigerate for at least 2 hours or overnight until thickened.
- When ready to serve, top with toasted pecans and drizzle with additional maple syrup if desired.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Dessert
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 240
- Sugar: 8g
- Sodium: 30mg
- Fat: 14g
- Saturated Fat: 12g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg