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Zesty Lime and Ginger Vegan Stir-Fry


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  • Author: platesdaily
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Experience a burst of flavor with this Zesty Lime and Ginger Vegan Stir-Fry! Fresh veggies like bell peppers, broccoli, and carrots are tossed with aromatic ginger and zesty lime juice, creating a colorful dish that’s as satisfying as it is delicious. Perfect for any occasion, this quick and easy recipe will delight your taste buds and brighten your dinner table.


Ingredients

Scale
  • 1 tablespoon fresh ginger, minced
  • 2 tablespoons fresh lime juice
  • 1 cup bell peppers, sliced (mixed colors)
  • 1 cup broccoli florets
  • 1 cup carrots, julienned
  • 2 tablespoons low-sodium soy sauce
  • 1 tablespoon toasted sesame oil
  • 8 oz extra-firm tofu, pressed and cubed
  • 1 tablespoon vegetable oil

Instructions

  1. Prep your vegetables by washing and slicing them into desired sizes.
  2. Press excess moisture from tofu, then cube it into 1-inch pieces.
  3. Heat vegetable oil in a large skillet or wok over medium-high heat. Add tofu and cook until golden brown (about 5-7 minutes).
  4. Add bell peppers, broccoli, and carrots to the skillet. Stir-fry until tender-crisp (approximately 4-5 minutes).
  5. Stir in soy sauce, lime juice, and ginger; cook for an additional 2 minutes until fragrant.
  6. Drizzle with sesame oil before serving over rice or noodles.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Stir-frying
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 bowl (300g)
  • Calories: 320
  • Sugar: 5g
  • Sodium: 450mg
  • Fat: 16g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 6g
  • Protein: 18g
  • Cholesterol: 0mg