Description
Indulge in these Salted Cashew Energy Bites with Cranberries, the perfect blend of sweet and salty flavors that will energize your day! Packed with creamy cashews and tart cranberries, these no-bake treats are quick to make and ideal for snacking on-the-go. Whether you need a post-workout boost or a delicious addition to your movie night, these bites are sure to impress your friends and family.
Ingredients
Scale
- 1 cup raw cashews
- 1 cup dried cranberries
- 1/2 cup honey or maple syrup
- 1/2 cup peanut butter or almond butter
- 1 cup old-fashioned rolled oats
- 2 tbsp chia seeds or flaxseeds
- 1/4 tsp salt
Instructions
- Prepare your workspace by gathering all ingredients and a food processor.
- Pulse the cashews and oats in the food processor until finely chopped but textured.
- Add honey (or maple syrup) and nut butter; blend until combined.
- Fold in cranberries and chia seeds by hand for even distribution.
- Sprinkle in salt and adjust sweetness if desired.
- Roll mixture into 1-inch balls and place on a parchment-lined baking sheet.
- Enjoy fresh or store in an airtight container in the fridge for up to two weeks.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Snack
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 1 energy bite (30g)
- Calories: 120
- Sugar: 8g
- Sodium: 35mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg