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Crispy Oven Roasted Cauliflower


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  • Author: platesdaily
  • Total Time: 40 minutes
  • Yield: Serves approximately 4 people 1x

Description

Crispy Oven Roasted Cauliflower is a delightful dish that transforms humble cauliflower into a flavor-packed sensation. With its golden-brown florets and irresistible crunch, this recipe is perfect for any occasion, whether it’s a weeknight dinner or a fancy gathering. The aromatic blend of garlic and smoked paprika elevates the natural sweetness of the cauliflower, making it a crowd-pleaser. Serve it as a side dish or snack, and watch everyone dive in for seconds!


Ingredients

Scale
  • 1 medium head of cauliflower (about 4 cups florets)
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ cup grated Parmesan cheese (optional)

Instructions

  1. Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Rinse and dry the cauliflower, then cut into bite-sized florets.
  3. In a large bowl, toss the cauliflower with olive oil, garlic powder, smoked paprika, salt, and pepper until evenly coated.
  4. Spread the florets on the prepared baking sheet in a single layer.
  5. Roast for 25-30 minutes until golden brown and crispy, flipping halfway through.
  6. If desired, sprinkle Parmesan cheese over cauliflower during the last 5 minutes of roasting.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 3g
  • Sodium: 290mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg