Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Hawaiian Chicken Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: platesdaily
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Hawaiian Chicken Salad is a vibrant and refreshing dish that combines succulent grilled chicken, sweet pineapple, and crunchy vegetables, all tossed in a creamy Greek yogurt dressing. Perfect for summer picnics or light lunches, this salad bursts with tropical flavors that transport you to a sunny paradise. Quick to prepare and easily customizable, it’s a delightful crowd-pleaser that will leave everyone asking for the recipe!


Ingredients

Scale
  • 3 boneless, skinless chicken breasts (about 1.5 lbs)
  • 1 cup fresh pineapple, diced
  • 1 red bell pepper, chopped
  • 4 green onions, sliced
  • 1/2 cup macadamia nuts, roughly chopped
  • 1/2 cup plain Greek yogurt
  • Juice of 1 lime
  • Salt and pepper to taste

Instructions

  1. Preheat the grill or skillet over medium heat. Season the chicken breasts with salt and pepper.
  2. Cook the chicken for 6-7 minutes per side until golden brown and cooked through. Let cool before dicing.
  3. While the chicken cools, chop the pineapple, red bell pepper, and green onions.
  4. In a large bowl, mix Greek yogurt, lime juice, salt, and pepper until smooth.
  5. Add diced chicken, pineapple, bell pepper, green onions, and macadamia nuts to the bowl. Gently toss until coated.
  6. Chill in the refrigerator for at least 30 minutes before serving to enhance flavors.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Hawaiian

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 350
  • Sugar: 6g
  • Sodium: 250mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 75mg