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Refreshing Couscous Salad with Tomatoes and Mint Delight


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  • Author: platesdaily
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Refreshing Couscous Salad with Tomatoes and Mint Delight is a vibrant, flavorful dish that captures the essence of summer in every bite. Bursting with juicy cherry tomatoes, aromatic mint, and a zesty dressing, this salad is perfect for picnics, barbecues, or casual family dinners. With its beautiful colors and fresh ingredients, it’s not just a meal; it’s a celebration of flavor that will leave everyone smiling.


Ingredients

Scale
  • 1 cup quick-cooking couscous
  • 1 cup cherry tomatoes (halved)
  • 1 cup cucumber (diced)
  • 1 small red onion (finely sliced)
  • ½ cup fresh mint leaves (chopped)
  • 2 tbsp freshly squeezed lemon juice
  • 3 tbsp extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. Prepare couscous by boiling 1 cup of water in a saucepan. Add couscous, cover, and let sit off heat for 5 minutes.
  2. While couscous rests, chop cherry tomatoes, dice cucumber, and slice red onion.
  3. Fluff the couscous with a fork in a large bowl. Gently mix in chopped vegetables.
  4. Add chopped mint leaves. In a separate bowl, whisk together olive oil, lemon juice, salt, and pepper; drizzle over the salad.
  5. Toss gently to combine and adjust seasoning if needed.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 220
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 0mg