Description
Indulge in the vibrant flavors of the Lady Plate, a delightful dish that combines juicy chicken thighs with colorful bell peppers and aromatic spices. Perfect for family gatherings or cozy nights, this recipe is not just a meal; it’s an experience that fills your home with warmth and joy. Easy to prepare, the Lady Plate is sure to impress your loved ones and create lasting memories.
Ingredients
Scale
- 4 chicken thighs (bone-in)
- 2 tablespoons olive oil
- 1 tablespoon lemon juice (freshly squeezed)
- 3 garlic cloves (minced)
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1 teaspoon oregano
- 1 large onion (sliced)
- 2 bell peppers (mixed colors, sliced)
- Fresh parsley (for garnish)
Instructions
- Prep your ingredients by washing and chopping vegetables into bite-sized pieces.
- Marinate chicken thighs in a bowl with olive oil, lemon juice, minced garlic, cumin, paprika, and oregano for at least 30 minutes.
- Heat olive oil in a large skillet over medium heat and sauté onions until translucent, then add bell peppers and cook until softened.
- Increase heat slightly and add marinated chicken thighs to the skillet. Sear each side until browned (about 5 minutes per side).
- Lower the heat again, cover the skillet, and let everything simmer for about 20 minutes until the chicken is cooked through.
- Stir in freshly chopped parsley before serving.
- Prep Time: 30 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Fusion
Nutrition
- Serving Size: 1 serving
- Calories: 365
- Sugar: 3g
- Sodium: 320mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 120mg