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Grilled Chicken Bites with Garlic


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  • Author: platesdaily
  • Total Time: 26 minutes
  • Yield: Serves 4

Description

Grilled Chicken Bites with Garlic are the perfect blend of juicy chicken and aromatic garlic, making them a must-try for any gathering. These tender morsels are marinated in a zesty garlic and olive oil mixture, then grilled to perfection, resulting in a deliciously smoky flavor that will have your guests coming back for more.


Ingredients

Scale
  • 1 lb boneless, skinless chicken breasts
  • 4 cloves fresh garlic, minced
  • 2 tbsp olive oil
  • 2 tbsp freshly squeezed lemon juice
  • 1 tsp salt
  • ½ tsp black pepper
  • 1 tsp dried oregano

Instructions

  1. Trim excess fat from chicken breasts and cut into bite-sized pieces.
  2. In a bowl, whisk together minced garlic, olive oil, lemon juice, salt, pepper, and oregano.
  3. Add chicken pieces to the marinade and coat thoroughly. Cover and refrigerate for at least 30 minutes.
  4. Preheat grill to medium heat (around 400°F or 200°C).
  5. Grill chicken bites for 6-8 minutes per side until they reach an internal temperature of 165°F (75°C).
  6. Let rest for a few minutes before serving; enjoy with salad or roasted veggies!
  • Prep Time: 10 minutes
  • Cook Time: 16 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 4 oz grilled chicken (113g)
  • Calories: 220
  • Sugar: 0 g
  • Sodium: 600 mg
  • Fat: 10 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 0 g
  • Fiber: 0 g
  • Protein: 36 g
  • Cholesterol: 90 mg