Description
Indulge in the flavors of autumn with this Easy Pumpkin Pie Chia Pudding. Creamy, nutritious, and bursting with pumpkin spice, this dessert is a perfect way to celebrate cozy fall days. With minimal prep time and simple ingredients, you can create a delicious treat that’s ideal for breakfast, snacks, or dessert. Top it off with your favorite garnishes for an irresistible finish!
Ingredients
Scale
- 1/2 cup chia seeds
- 2 cups coconut milk
- 1 cup canned pumpkin puree (100% pure)
- 1/4 cup pure maple syrup
- 2 tsp pumpkin pie spice
- 1 tsp vanilla extract
- Optional toppings: whipped cream or chopped nuts
Instructions
- In a mixing bowl, whisk together chia seeds and coconut milk until smooth and free of clumps.
- Stir in pumpkin puree, maple syrup, vanilla extract, and pumpkin pie spice until fully combined.
- Cover and refrigerate for at least 4 hours or overnight to thicken.
- Before serving, stir the pudding well and portion it into jars or bowls.
- Add optional toppings like whipped cream or chopped nuts for extra flavor.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Dessert
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 210
- Sugar: 8g
- Sodium: 40mg
- Fat: 9g
- Saturated Fat: 8g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 10g
- Protein: 4g
- Cholesterol: 0mg