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Irresistible Easy Baked Feta Pasta with Chickpeas


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  • Author: platesdaily
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Irresistible Easy Baked Feta Pasta with Chickpeas is a creamy, savory dish that combines roasted feta, chickpeas, and vibrant vegetables for a meal that’s both quick to prepare and impressive to serve. With its delightful aroma and rich flavors, this recipe is perfect for weeknight dinners or casual gatherings. Experience a taste sensation that will leave your guests asking for seconds!


Ingredients

Scale
  • 8 oz penne pasta
  • 1 cup cherry tomatoes, halved
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 4 oz creamy Greek feta cheese, crumbled
  • 3 cloves garlic, minced
  • 3 tbsp olive oil
  • 2 cups fresh spinach or kale
  • 1 tsp Italian seasoning
  • Salt and black pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a baking dish, combine cherry tomatoes, chickpeas, minced garlic, crumbled feta cheese, olive oil, salt, pepper, and Italian seasoning. Stir until evenly coated.
  3. Bake in the preheated oven for about 25 minutes until bubbling and golden.
  4. Meanwhile, cook the penne pasta according to package instructions until al dente. Drain and set aside.
  5. Once baked, stir in fresh spinach or kale until wilted.
  6. Mix the baked mixture with the cooked pasta; add reserved pasta water if needed for desired consistency.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 bowl (approximately 350g)
  • Calories: 450
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 10g
  • Protein: 18g
  • Cholesterol: 20mg