Description
Indulge in the vibrant flavors of mango turmeric chia pudding, a nutritious and visually stunning treat perfect for breakfast or dessert. This creamy delight combines the sweetness of ripe mangoes with the warm earthiness of turmeric, creating a luscious texture that’s both satisfying and healthy. Whether you’re enjoying a lazy brunch or looking for a quick snack, this pudding is sure to impress!
Ingredients
Scale
- 1 cup coconut milk (full-fat)
- 1/4 cup chia seeds
- 1 ripe mango (diced)
- 1 tsp turmeric powder
- 2 tbsp honey or maple syrup (to taste)
- 1 tsp vanilla extract
Instructions
- In a mixing bowl, whisk together coconut milk and vanilla extract until smooth.
- Stir in chia seeds and turmeric powder until well combined.
- Add honey or maple syrup, adjusting sweetness as desired. Mix well.
- Cover and refrigerate for at least 4 hours or overnight to thicken.
- Before serving, layer diced mango on top of the pudding.
- Prep Time: 10 minutes
- Cook Time: N/A
- Category: Dessert
- Method: Chilling
- Cuisine: Fusion
Nutrition
- Serving Size: 1/2 cup (150g)
- Calories: 220
- Sugar: 10g
- Sodium: 25mg
- Fat: 13g
- Saturated Fat: 11g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 7g
- Protein: 4g
- Cholesterol: 0mg