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Irresistible Cider-Glazed Brussels Sprouts


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  • Author: platesdaily
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Irresistible Cider-Glazed Brussels Sprouts are a delightful side dish that transforms any meal into a festive occasion. With their perfect balance of sweet and savory flavors, these crispy, caramelized sprouts are sure to please even the pickiest eaters. Easy to prepare and visually appealing, they make a stunning addition to family dinners or holiday gatherings.


Ingredients

Scale
  • 1 lb Brussels sprouts
  • 1/2 cup apple cider
  • 2 tbsp extra virgin olive oil
  • 1 tbsp pure maple syrup
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp fresh thyme (or 1 tsp dried)

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Rinse and trim Brussels sprouts, removing tough ends and discolored leaves.
  3. In a bowl, whisk together apple cider, maple syrup, olive oil, salt, and pepper. Add Brussels sprouts and toss to coat.
  4. Spread sprouts on a baking sheet in a single layer and roast for 25-30 minutes until golden brown and crispy.
  5. In the last five minutes of roasting, sprinkle fresh thyme over the sprouts.
  6. Remove from oven and let cool slightly before serving.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 8g
  • Sodium: 380mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg