Description
Cranberry Pistachio Energy Bites are a deliciously wholesome snack that combines the sweet-tart flavor of dried cranberries with the crunchy nuttiness of pistachios. Perfect for an afternoon pick-me-up or pre-workout boost, these energy bites are not only easy to make but also packed with nutrients. Each bite delivers a satisfying blend of textures and flavors, making it hard to resist reaching for another!
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup dried cranberries (unsweetened)
- 1/2 cup chopped unsalted pistachios
- 1/2 cup creamy natural peanut butter
- 1/4 cup honey or maple syrup
- 1 tsp vanilla extract
- 2 tbsp chia seeds
- Pinch of salt
Instructions
- In a large bowl, combine rolled oats, chopped pistachios, dried cranberries, chia seeds, and salt; mix well.
- Add peanut butter, honey (or maple syrup), and vanilla extract; stir until the mixture forms a sticky dough.
- With damp hands, roll small portions into bite-sized balls (about 1 inch in diameter) and place them on a parchment-lined baking sheet.
- Chill in the fridge for about 30 minutes to firm up before enjoying.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Snack
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 100
- Sugar: 6g
- Sodium: 5mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg