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Delightful Friendsgiving Gluten-Free Oat French Toast Sticks


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  • Author: platesdaily
  • Total Time: 20 minutes
  • Yield: Serves 4 (2 sticks per serving) 1x

Description

Delightful Friendsgiving Gluten-Free Oat French Toast Sticks are a scrumptious way to start your day. With a crispy oat coating and a soft, custardy interior, these treats are perfect for brunch gatherings or cozy weekend breakfasts. Dipped in rich maple syrup, they promise to elevate your culinary experience while bringing friends and family together. Whip them up effortlessly, and enjoy every bite as laughter fills the air!


Ingredients

Scale
  • 1 cup certified gluten-free oats
  • 2 large eggs
  • 1 cup milk (dairy or non-dairy)
  • 1 tsp ground cinnamon
  • 1 tsp pure vanilla extract
  • 2 tbsp pure maple syrup (for serving)
  • 2 tbsp unsalted butter or coconut oil (for frying)

Instructions

  1. Prepare your workspace by gathering all ingredients and tools.
  2. In a bowl, whisk together the eggs, milk, cinnamon, and vanilla until frothy.
  3. Pour the gluten-free oats onto a plate. Dip each stick into the egg mixture, then roll in oats until well-coated.
  4. Preheat a skillet over medium heat and add butter or oil to coat the bottom.
  5. Cook the coated sticks for about 3-4 minutes on each side until golden brown.
  6. Serve warm with maple syrup for dipping.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Frying
  • Cuisine: Gluten-Free

Nutrition

  • Serving Size: 2 sticks (100g)
  • Calories: 250
  • Sugar: 6g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 140mg