Description
Creamy roasted broccoli cauliflower soup is the ultimate comfort food for chilly days. This velvety blend of roasted vegetables and rich cream creates a heartwarming dish that envelops you in warmth and nostalgia. With its vibrant colors and earthy flavors, this soup is not only delicious but also simple to prepare. Perfect for busy weeknights or cozy weekends, it guarantees satisfaction with every spoonful. Serve it hot, garnished with fresh herbs or croutons, for a delightful meal that warms both body and soul.
Ingredients
Scale
- 4 cups broccoli florets
- 4 cups cauliflower florets
- 1 medium yellow onion, chopped
- 4 garlic cloves, minced
- 4 cups low-sodium vegetable broth
- 1 cup heavy cream or coconut milk
- 2 tablespoons olive oil
- Salt and pepper to taste
- Juice of 1 lemon
Instructions
- Preheat oven to 400°F (200°C). Spread broccoli and cauliflower on a baking sheet, drizzle with olive oil, season with salt, and toss to coat.
- Roast vegetables for about 25 minutes until tender and golden brown.
- In a large pot over medium heat, sauté chopped onions in olive oil until translucent (about 5 minutes). Add minced garlic and cook until fragrant.
- Combine roasted vegetables with sautéed onions and garlic in the pot; stir well.
- Pour in vegetable broth and bring to a simmer for about 10 minutes.
- Blend the mixture using an immersion blender until smooth. Stir in cream or coconut milk and lemon juice; season as desired.
- Serve warm, garnished with fresh herbs or croutons.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Soup
- Method: Roasting, Blending
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 280
- Sugar: 3g
- Sodium: 420mg
- Fat: 19g
- Saturated Fat: 10g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 40mg