Description
A quick and delicious meal that marries tender chicken with a sweet-savory honey garlic sauce and vibrant veggies. Perfect for busy weeknights, this stir-fry is not only easy to make but also visually appealing, making it a hit at any dinner table. In just 15 minutes, you can serve up a dish that’ll have everyone asking for seconds!
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
- 4 cloves fresh garlic, minced
- 1 cup bell peppers, thinly sliced (any color)
- 1 cup broccoli florets (fresh or frozen)
- 3 tbsp honey
- 3 tbsp low-sodium soy sauce
- 2 tsp sesame oil
- 1 tbsp cornstarch
- 2 tbsp rice vinegar
- 1 tsp Sriracha (optional)
Instructions
- Prepare all ingredients by chopping the chicken and slicing the garlic, bell peppers, and broccoli.
- In a small bowl, whisk together honey, soy sauce, cornstarch, rice vinegar, and Sriracha; set aside.
- Heat sesame oil in a large skillet over medium-high heat. Add chicken pieces in a single layer and cook until golden brown (about 5 minutes).
- Add minced garlic, bell peppers, and broccoli to the skillet; sauté until vegetables are tender-crisp (around 3–4 minutes).
- Pour in the prepared sauce and stir well until everything is coated; let bubble until slightly thickened (1–2 minutes).
- Serve immediately over rice or noodles.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (approximately 200g)
- Calories: 320
- Sugar: 16g
- Sodium: 680mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 70mg